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meditación

Meditation Class in Historic Church

meditación

Meditation Class in Historic Church

Duración
1 hora
Tamaño del grupo
Hasta 10 personas
Tu anfitrión te recibe en
inglés
meditación

Meditation Class in Historic Church

meditación

Meditation Class in Historic Church

Duración
1 hora
Tamaño del grupo
Hasta 10 personas
Tu anfitrión te recibe en
inglés

Qué harás

We will meet in the historic First United Methodist Church in downtown Salem, Oregon. We will meet in a room that hosts rotating exhibitions by local contemporary artists and which overlooks a peaceful courtyard. I will begin by introducing myself. I will then provide basic instruction on the practice of mindfulness meditation, which is a universal method of meditation that focuses one's attention on the present moment. The intention of this class will be to offer a skill that can help to reduce stress, improve mental clarity, as well as help you live a life characterized by peace, compassion, and gratitude. This will be a secular approach to meditation so it can be incorporated into your life regardless of any religious or spiritual affiliation. Following the basic instruction on how to practice mindfulness meditation we will meditate together silently for 15 minutes. I will begin and end the time of meditation by sounding a Tibetan singing bowl. There will then be a time for questions and answers. After this people are welcome to enjoy the art exhibition.

Tu anfitrión

Joshua

Joshua

I am an artist, writer, spiritual director, and educator. I offer contemplative spiritual guidance and accompaniment to individuals in the Salem, Oregon area. ​I am a member of Spiritual Directors International and I abide by their code of ethics. I hold a Master of Arts degree in Theology and a certification in interfaith spiritual direction. I have been practicing mindfulness meditation for 14 years and I am passionate about sharing this practice with others. I am also fascinated by the intersections of art and spirituality and believe that art can be a powerful tool in leading us deeper into the experience of being human. I recently started The Salem Center for Art and Contemplation which showcases artwork by local contemporary artists who engage themes of spirituality and philosophy in their art.

Dónde estarás

The space where we'll meet is a room in the historic First United Methodist Church. It is typically used to host a weekly meditation group and it is a space for rotating exhibitions by local contemporary artists.

Disponibilidad

Si no encuentras el horario que deseas, puedes .
Thu, Oct 17    De las 6:00 PM a las 7:00 PM.
$25 por persona
10 de 10 lugares libres

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 10 participantes de 18 años y más.

Identificación oficial

Tendrás que tomarte una foto que coincida con la de tu identificación. Así es como Airbnb comprueba quién va a participar en la experiencia. Solo tendrás que hacerlo una vez.

Más consejos

This experience is open to people of any religious background, or no religious background. It is also open to beginners and experienced meditators. Please be comfortable with 15 minutes of silence, though. Please be conscientious to maintain an atmosphere of peace for all involved.
Joshua
meditación
Meditation Class in Historic Church
Experiencia nueva
Desde $25 por persona
Experiencia nueva
Desde $25 por persona