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clase de yoga

Aprende a volar con acroyoga

clase de yoga

Aprende a volar con acroyoga

16 evaluaciones
Duración
1.5 horas
Tamaño del grupo
Hasta 4 personas
Incluye
Equipment, Drinks
Tu anfitrión te recibe en
inglés
clase de yoga

Aprende a volar con acroyoga

clase de yoga

Aprende a volar con acroyoga

16 evaluaciones
Duración
1.5 horas
Tamaño del grupo
Hasta 4 personas
Incluye
Equipment, Drinks
Tu anfitrión te recibe en
inglés

Qué harás

We begin the session by getting to know you and your experience with yoga and acro yoga (if any) and finding out if you have any specific goals for the day's session, so that we can tailor the practice to be fun and challenging for you. We start the practice with a brief seated meditation to get centered, then move into a 20-minute warmup, which consists of traditional vinyasa poses and sequences. Don't worry if the poses are unfamiliar to you; we will provide adjustments and guidance whenever needed! The majority of our time together, approximately 50 minutes, is devoted to learning acro yoga poses. You can expect to leave the session being able to do three to four partner poses. We provide instruction for basing, flying, and spotting. We will provide spotting throughout, so you can be confident you will have a safe learning experience. We conclude the session with a 20-minute cool down, during which we teach partner stretches. Stretching with a partner is the single best, fastest way to increase flexibility. We will offer an opportunity to get pictures of your new skills! After the conclusion of the session, we welcome questions and are happy to provide further assistance.

Qué incluye

Drinks
Water Bottles
Equipment
Yoga Mats

Tu anfitrión

Anna & Murph

Anna & Murph

We are the founders of Acro Yoga LA. Our mission is to introduce the practice of acro yoga to individuals and couples from all around the world. Since 2015, we've been teaching private sessions, group classes, and workshops. We truly enjoy teaching beginners and first-timers, because anyone can practice acro yoga, no matter your flexibility level or previous experience. Besides the physical benefits of increasing strength and flexibility, we have found that acro yoga helps practitioners increase mental focus and fortitude, as well as better communicate and strengthen bonds with their partners.

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Dónde estarás

Welcome to our neighborhood! We'll practice at a vibrant green space in the heart of Los Angeles's west side. This park has lush grass that provides an ideal surface to practice acro yoga and beautiful scenery that creates a serene environment. Free street parking is always available.

Disponibilidad

Si no aparece como disponible para las fechas en las que estás buscando, puedes preguntarle a su disponibilidad.
jueves, 19 de septiembre    De 9:30 a 11:00.
$35 por persona
4 plazas libres de 4

Ten en cuenta lo siguiente

Política de cancelación

Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.

Política de comunicación

Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.

Requisitos para los participantes

Pueden asistir hasta 4 participantes de 15 años y más.

Más consejos

All you need to bring are comfortable athletic clothes, curiosity, and a positive attitude! We'll take it from there.
Anna & Murph
clase de yoga
Aprende a volar con acroyoga
16 evaluaciones
Desde $35 por persona
16 evaluaciones
Desde $35 por persona