Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the moment by turning in... Join us to stretch and flow, gently saluting the sun as it moves from the horizon. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean. This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you. The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing. All Levels Yoga 1hr Guided Meditation 15 mins (included) Take a dip in the ocean after class to cool off.
Fort Lauderdale has been my home for the last 20 years but I am originally from Jamaica. I have been teaching yoga, meditation, alignment & breathing techniques to help others heal, restore and maintain balance for the past 7 years. As an avid beach lover, I cant think of a better spot to renew, restore and be in the moment. In addition to yoga, I am also an energy worker and I love bringing healing touch into my yoga classes.
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Earl Lifshey Ocean Park has beautiful coral walkways shaded by lovely local trees that enhance the beauty of this beach. Often frequented by locals this pristine park and beach is an ideal location for meditation and yoga. It is typical to see birds and humans fishing at this beach. This beach is alive and peaceful.
Ahorra un 20% cuando reserves con 2 semanas de anticipación.
Ten en cuenta lo siguiente
Política de cancelación
Cualquier experiencia se puede cancelar dentro de las 24 horas posteriores a la compra y recibirás un reembolso total.
Política de comunicación
Comunícate siempre a través de Airbnb. Para proteger tus pagos, te aconsejamos que nunca transfieras dinero ni te comuniques fuera de la página o la aplicación de Airbnb.
Requisitos para los participantes
Pueden asistir hasta 6 participantes de 16 años y más.
I would love to get to know you. Please share with me any injuries or physical issues, if any, that might be relevant, that way I am able to tailor a BLISSFUL experience for you.
clase de yoga
Meditation and Yoga on the Beach
$20 por persona
$20 por persona