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Actividades de bienestar en Tailandia

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Actividades de bienestar organizadas por expertos locales

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1 de 2 páginas

Calificación promedio: 5 de 5, 19 reseñas

Morning alms giving and yoga near Nantaram Temple

Join me, a veteran yoga instructor in Chiang Mai, to participate in the sacred ceremony of almsgiving—where laypeople offer food and necessities to Buddhist monks—followed by a restorative yoga class. • I’ll share an overview of the ancient practice, which supports the spiritual practice of Thai Buddhist monks and is seen as a way to cultivate generosity, humility, and gratitude for those giving and receiving. • Participate in the almsgiving to monks as they approach the Nantaram Temple, which is steps from our studio space. • Take some quiet moments to reflect and soak in the calm energy of the morning before moving into a gentle yoga class focused on relaxation, deep breathing, and grounding. You’ll leave feeling centered and refreshed, having participated in an ancient spiritual tradition.

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Walking and sitting meditation in Doi Saket

Step away from daily noise for a peaceful retreat through walking and sitting meditation. Meet Amori Take this moment to relax and learn about the session. Walk mindfully Practice mindfulness through movement. Learn to sit Experience a guided sitting meditation. Practice yoga Engage in yoga tailored to your group. Namaste Unwind and reflect on the session with your group and Amori.

Calificación promedio: 5 de 5, 14 reseñas

Relax with a Thai gong lesson and sound bath

Join me, a sound healing practitioner, for a transformative sensory journey during which you’ll experience a traditional Thai gong sound bath and learn to play this ancient instrument yourself. • I’ll start by introducing you to the Thai gong, a magical instrument that has been used for centuries to promote healing and mindfulness. I’ll explain how it’s crafted, and why it holds deep cultural significance. • After I’ve demonstrated the gong’s enchanting tones and vibrations, it’s your turn! I’ll guide you through a step-by-step lesson in how to play, creating harmonious sounds together. • Enjoy a calming sound bath featuring the Thai gong, temple bowls, and other traditional instruments before we wrap up with a brief Q&A session and group photo. You’ll leave feeling regenerated and relaxed, having immersed yourself in a fascinating Thai tradition.

Calificación promedio: 5 de 5, 4 reseñas

Meditate and sip tea by the Temple of Dawn

Reconnect with joy and inner calm during a guided meditation overlooking Wat Arun. Set intentions Meet and prepare to meditate with views of Wat Arun. Meditate Center your mind and focus with a brief guided meditation. Learn mindful eating Discover the principles and benefits of mindful eating. Sip traditional tea Sample a selection of Thai afternoon teas and delicacies. Journal and reflect Contemplate the impact of food on our energy and wellbeing.

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Listen, learn, and play handpan with a musician

Discover the instrument's soothing sound with the founder of Fung Studio Handpan. Live handpan sound journey (Listen) Settle into a deep listening experience, where Most will perform a mini live session, guiding you through the different tones and textures of the handpan. Introduction to Handpan (Learn) Learn the history, structure, and sound mechanics of the handpan. Understand how rhythm, touch, and resonance work together to create the instrument’s signature sound. Hands-on (Play) Try the handpan for yourself, with guidance from Most to help you find your first rhythm. Play structured patterns or improvise freely.

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1 de 2 páginas

Calificación promedio: 4.96 de 5, 277 reseñas

Taller de masaje tailandés auténtico en la escuela ThaiHand

For those who come to visit Thailand, it is undeniable that Thai Massage would be one of the most wanted activities. You might have experienced Thai Massage already whether at your home country or in Thailand. However, what about learning how to practice Thai Massage yourself? This Hands-on Authentic Thai Massage Workshop is designed by spa therapist experts that let you get a real sense of what Thai Massage is all about in a compact 2-hour course. - Learn what really is Thai Massage and how is it different from the west and others? - Practice authentic Thai Massage on yourselves and your partners taught by senior spa therapists with 20 years of experience - Step-by-step of how to make a Thai Herbal Compress and what is inside one - Experience the real Thai Massage session with traditional Thai drinks and snacks provided

Calificación promedio: 4.92 de 5, 39 reseñas

Taller avanzado de técnicas de masaje tailandés

Advanced Thai Massage Technique is a workshop designed specifically for those who love the nature of Thai massage, the bending, kneeding, and the use of all organs. This workshop mainly focuses on the fundamental of how Thai massage works when you massage on others. - Learn Thai massage and its theory of "Sen Sib" behind it - Learn how to position yourself and your body gestures in order to pressure your partner efficiently - Learn signature Thai massage techniques to massage your partner from head to toe

Calificación promedio: 5 de 5, 19 reseñas

Actividades de bienestar en Tailandia

Actividades de bienestar organizadas por expertos locales

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