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Yoga & Hypopressive Training in a Vegetarian Art Book Cafè

Embark on a journey of movement and mindfulness with me as I guide you through hypopressive RSF (functional system reprogramming) and somatic practices. These exercises are designed to enhance your body awareness, improve your posture, and activate your core. • We’ll begin with 25 minutes of hypopressive RSF exercises—breath-centered movements that work to strengthen the pelvic floor and abdominal muscles. • We’ll then transition into 30 minutes of yoga asanas and somatic movement. These gentle exercises will open up your body, release tension, and deepen your connection to your breath. • We’ll finish with a 10-minute relaxation to leave you feeling balanced and refreshed. After the session, you’re invited to stay for a delicious vegan brunch featuring my homemade kombucha (for an extra fee). You’ll leave nourished in mind and body, steeped in the peaceful energy of this one-of-a-kind space.

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Sip wine and paint the iconic women of Florence

This relaxed painting class will take you on a creative journey through Florence’s history, inspired by the women who’ve helped to shape it. Whether you’re a first-timer or an experienced artist, I’ll provide personalized guidance and encouragement throughout the process. • You’ll be welcomed into the studio, and I’ll provide an overview of the history of painting in Florence and its central role in establishing the city as a hub of commerce, culture, and the arts for centuries. • I’ll introduce some of the most remarkable women in Florence’s history—in fields ranging from art to astrophysics—and then guide you in selecting a figure or theme for your artwork. • Once you’ve chosen your subject, we’ll begin with a step-by-step sketching tutorial. I’ll then walk you through the painting process in a way that suits your experience level. • As we paint, you’ll sip on two glasses of fine Tuscan wine. I’ll walk around the room, offering individual feedback and support as your creation takes shape. • At the end, we’ll take photos of you with your artwork against the backdrop of Ponte Vecchio, the famous medieval bridge just outside our studio. You’ll leave with your own little masterpiece, a souvenir that embodies both your creative achievement and a deeper connection to Florence’s artistic heritage.

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Sound Bath in a Deconsecrated Medieval Church

Immerse yourself in a meditative sound bath in the historic San Francesco de’ Macci Church in Florence. This deconsecrated church, built in the 14th century, serves as the perfect vessel for an ethereal sonic journey that awakens your senses. • We’ll begin with tea and a brief introduction to the project. I’ll also share how its unique architecture and energy influence my music. • Surrounded by soft candlelight, you’ll lie down, close your eyes, and relax into a guided 1 hour sound bath. This immersive experience combines electronic, ambient, noise, and acoustic elements to create a deeply meditative atmosphere. • The church’s architecture amplifies each sound, enhancing the experience with rich reverberations that foster a sense of inner peace and connection to the space. Afterward, we’ll reflect together in an open conversation, exploring the transformative power of sound, space, and self-discovery.

Calificación promedio: 5 de 5, 2 reseñas

Craft ceramic art in a serene Florentine studio

Learn the art of carving clay at my serene hillside studio, where you’ll explore Florence’s ceramic history, various clay types, and the philosophy of embracing imperfection. You’ll create a handmade bowl or mug crafted using natural elements as tools. • Begin with an overview of ceramics, including its connection to Florentine artisans and the techniques you’ll use to create your unique piece. • Work with stoneware clay, preparing it for carving and shaping your vessel. I’ll guide you step by step, using tools like stones, shells, and wood to create texture and form. • Refine your creation with finishing touches, such as carving a giglio Fiorentino for a Florentine flair. We’ll end with a Q&A, where I’ll share creative insights and tips for finding the best Tuscan ceramics during your visit. You’ll leave with a deeper appreciation for ceramics, the joy of creating something one-of-a-kind, and your handcrafted piece as a lasting keepsake. Note: If you’re staying locally, I’ll deliver your finished bowl or mug after firing. Otherwise, I can ship it to your home for an additional fee.

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Viaje guiado por Florencia con Dante

Descubre la ciudad donde nació el padre del idioma Italiano. Acompañados del propio Dante, descubriremos las calles de Florencia contando su increíble historia. • Comenzaremos bajo la estatua de Dante en Piazza Santa Croce, donde te presentaré la vida de Dante antes de su exilio. • Mientras paseamos por la Florencia medieval, visitaremos la casa de Dante, así como los sitios donde vivió. En el camino, exploraremos la carrera política de Dante, los eventos que llevaron a su exilio y su anhelo de regresar a la ciudad. • A lo largo del recorrido, recitaré pasajes de la «Divina Comedia», proporcionando extractos traducidos para ayudarte a conectar con el genio del poeta. Al final de nuestro paseo juntos, obtendrás un mayor aprecio por la vida y la poesía de Dante. También te dejaré con un pequeño recuerdo para recordarte tu estancia con Dante en Florencia.

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Wine tasting and seasonal pairings with an Italian sommelier

Join me to sip and savor in this flavorful exploration of the world of wine at my Florence restaurant C.R.U (Cucina Rustica Urbana), featuring three tastings paired with seasonal small plates. • I’ll share key tips for evaluating wine like a sommelier, including appearance, aroma, and flavor. You’ll receive a tasting sheet to help guide you through the sensory experience, and I’ll answer any questions you may have. • You’ll taste a sparkling wine, a crisp white, and a full-bodied red, examining their qualities and complexities while enjoying delicious food pairings from the seasonal restaurant menu. • We’ll engage in a group discussion, comparing our tasting notes and pairing suggestions in a relaxed social setting. You’ll gain insights into the professional wine tasting process and learn how to evaluate wines like a sommelier. After our interactive tasting session, you’ll leave with a refined palate, new skills to help you continue your wine journey at home, and an official certificate of participation.

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Florence Horror Food Tour

Embark on a unique culinary adventure through two Florence neighborhoods—Sant’Ambrogio and Oltrarno—as we savor frattaglie (offal), a cornerstone of this city’s food culture. • We’ll start at the local market in Sant’Ambrogio, where I’ll introduce you to panino co i’ lampredotto (organ sandwich) at a famous kiosk. As we explore the market, I’ll show you offal cuts and explain how they’re used in traditional dishes. • Next, we’ll taste cervella fritte (fried veal brain) at a trattoria frequented by locals, then stroll across the neighborhood for other tastes such as trippa alla fiorentina (tripe) paired with Chianti wine, crostini con lingua (tongue) and so on • Finally we will finish our tour at a cozy spot where we will relax over coffee. You won’t just gain a deeper appreciation of Florence’s rich food traditions and perhaps taste dishes you’ve never encountered before. I’ll also leave you with insider tips for exploring the city’s food scene during the rest of your time here.

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Regenerative farm tour and fermentation workshop

Learn about fermentation and sustainable agriculture at Fattoria Bucolica, an urban farm where my family produces olive oil, wheat, eggs, aromatic herbs, jams, pickled vegetables, and creative drinks. During this hands-on workshop, I’ll show you how to make some of our seasonal ferments—and we’ll taste our creations, of course. • We’ll start with a farm tour, where I’ll show you how my brother and I approach regenerative and organic agriculture. • Next, we’ll gather in the farmhouse for a demonstration of seasonal ferments featuring Tuscan flavours. • We’ll taste three traditional appetizers, reinvented through fermentation, alongside three fermented drinks such as wine and kombucha. You’ll gain new fermentation skills and an appreciation of how young Tuscan farmers are adopting creative new approaches to agriculture. If you’d like to buy any of Fattoria Bucolica’s products, you’re welcome to visit the farm shop before you go!

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Meditate with Crystals&Trees in a historic Botanical Garden

Join me in Florence’s hidden botanical gardens for a Crystal meditation among the ancient Trees. • Starting from a beautiful square in the city center, we will walk several blocks to the Giardino dei Semplici (Botanical Garden). Here, we’ll leave the urban environment behind and enter the gardens, where we will be surrounded by giant trees and beautiful flowers. • We will practice a guided meditation with Crystals under several of the Trees. You’ll choose a Crystal to help connect you with the surrounding Nature, and its vibration will support the therapeutic effects of the meditation. • I’ll provide you with a paper notebook to record the feelings and thoughts that arose during the meditation. We’ll share our reflections with one another at the end of the practice. My goal is for you to achieve deep calm and enhance your concentration and mental clarity while experiencing a unique Florence landmark, and beautiful connections with Trees.

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Explore Florence's historic palaces and secret gardens

Explore Florence’s breathtaking medieval and Renaissance treasures, from intricately adorned palaces to the geometric beauty of Italian-style gardens. This immersive decorative arts tour combines art, history, and architecture. • We’ll begin at a unique 14th-century medieval palace, a museum filled with intrigue and sumptuous decor, from frescoed ceilings to intricately painted furniture. A highlight is the kitchen on the top floor, a favorite among visitors. • Next, we’ll take a short walk across the iconic Ponte Vecchio and the Vasari Corridor to the grandeur of Palazzo Pitti. Once home to the Medici family and other notable rulers, the palace features baroque frescoes, Florentine stone inlay, and masterpieces in the Palatine Gallery. • Our tour concludes with a stroll through the magnificent Boboli Gardens, with its fountains, statues, grottoes, and romantic labyrinths. By the end of the tour, you’ll have gained a deeper appreciation for Florence’s rich history and artistic heritage, from its grand palaces to its pristine gardens. Note: You are responsible for purchasing all entrance tickets before the tour.

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Calificación promedio: 4.93 de 5, 6625 reseñas

Mi granja: tres experiencias en un día

Immerse yourself in the Tuscan countryside with 3 different experiences! We'll meet in Florence, where a driver will take you to our farm in just 35 minutes. What will we do? 1) Walk among country fields, ancient olive trees and vineyards, enjoy the landscape, the plants, the explanation of our history with plenty of opportunities to capture stunning photos. You may even meet our friendly, domesticated pig! In September taste the grapes! 2) Visit the cellar and taste 5 organic Tuscan wines: white, red, aged straight from the barrel, and "Vin Santo" a classic sweet wine. You’ll also sample our premium olive oil and watch a short film about our mission. You'll have the chance to purchase wines at exclusive cellar prices or order them to ship. 3) The final part is all about making fresh pasta! Raffaella or Laura will teach you how to craft it using authentic techniques, then cook all your pasta together (it won't be possible to do individual cooking) to enjoy it as a group at a long table, just like a traditional Italian family. Our organic wine will accompany the meal. One of our co-hosts will ensure you take center stage and be the protagonist! We'll be around 16 participants for an intimate experience. Transport by van, with driver, from Florence is included. Attention: the return is by train to Florence, the most ecological and comfortable way to avoid traffic.

Calificación promedio: 4.9 de 5, 10537 reseñas

PASTAMANIA

**¡Acompáñanos en una aventura culinaria única en Florencia! Celebra un Año Nuevo chino inolvidable con un delicioso toque italiano mientras elaboras pasta auténtica, bebes nuestro vino orgánico y saborea los sabores locales. Esta clase inmersiva combina la tradición italiana con diversión festiva, perfecta para ir en familia y con amigos.** Tómate un descanso de la fatiga de los viajes y experimenta una conexión más profunda con la cultura italiana dominando el arte de la pasta casera en nuestra clase práctica de cocina en Florencia. Únete a nosotros en nuestra escuela de cocina en el centro histórico de la ciudad, junto al río Arno, para una experiencia divertida, interactiva y única dirigida por chefs profesionales. En varias formas, aprenderás los secretos de hacer pasta tradicional italiana como RAVIOLIS, FETTUCCINE y TORTELLI. Ofrecemos todo lo que necesitas: delantal de cocina, rodillo, cortador de pasta, huevos y harina. Después de elaborar tu pasta, la cocinaremos juntos y disfrutaremos de la comida al estilo familiar con el grupo. La salsa de tomate para fettuccine se hace con antelación y se hace mantequilla y salvia delante de ti. La experiencia se lleva a cabo en inglés, dura alrededor de 3 horas e incluye conectar con otros viajeros mientras bebes vino toscano orgánico de nuestra granja, «Dalle Nostre Mani». Al final, disfruta de un postre de chocolate con un trago de limoncello. Se proporcionan instrucciones en inglés para garantizar que te vayas con las habilidades para impresionar a tus amigos y familiares en casa.

Calificación promedio: 4.99 de 5, 5745 reseñas

El arte de la pasta: las recetas de la nonna

We will show you every secret to achieve an amazing pasta dough like in a Michelin star restaurant. I learn everything from my grandma, true pasta maker from Emilia Romagna (Bologna city). After many experience in Michelin star restaurant in Italy and around the world, I decide to open my experience on Airbnb to share my passion for pasta. You will meet only the best chefs in town, all with Michelin start restaurant back ground, all with the same mission, share our experience and our family traditions, ready to share the love for Italian Gastronomic culture. We going to start with a little introduction to the ingredients, after that we are going to do the dough and you will be able to prepare you own pasta from scratch! I will teach you many different kind of pasta shapes as: -Tortelli -Tagliatelle -Fettuccine and a lot more :) A wonderful experience about the magical word of pasta. Of course, at the end we are going to enjoy together some amazing pasta dishes. I will show you how to prepare few different sauces for our amazing pasta! We will be taste 3-4 different pasta dishes! This Class is suitable for vegetarians. Please note: open classes would not be suitable for gluten free and dairy free, I’m sorry about that. Private classes we can arrange a menu and dietary restrictions. Can't wait to share with you more about Pasta world!

Calificación promedio: 4.88 de 5, 2341 reseñas

Cocina con vistas panorámicas de Florencia

Step into the heart of Tuscan cuisine with us! Begin your experience with a visit to the vibrant San Pierino market, where we’ll handpick the freshest seasonal ingredients side by side with local farmers. (Please note: the market is closed on Wednesday and Saturday evenings and all day Sunday.) Back at our terrace, take in panoramic views of Florence while we start crafting classic bruschetta together. Then, roll up your sleeves and dive into making two types of fresh pasta from scratch—a cherished Italian tradition passed down through generations. Our skilled sous chefs will handle creating the sauces, ensuring the flavors are perfectly balanced to complement your handmade pasta. We’ll finish with tiramisu, where you’ll learn each step of creating this iconic Italian dessert. Finally, we’ll gather to enjoy a delicious meal featuring your handmade pasta, bruschetta, and tiramisu for a perfectly sweet finish. Sample Menu : •⁠ ⁠Starter: Classic Bruschetta •⁠ ⁠First Courses: Handmade pasta (two varieties with chef-prepared sauces) •⁠ ⁠Dessert: Tiramisu We Cater to You: Vegetarian, gluten-free, and allergy-friendly options are available. Just let us know at booking. On rainy days, we’ll comfortably dine indoors, with plenty of windows to still enjoy the beautiful view of Florence. Join us for an unforgettable culinary journey in the heart of Florence!

Calificación promedio: 4.99 de 5, 657 reseñas

Caza de trufas en las colinas del Chianti

Our adventure begins at morning in Piazza della Calza in Florence at Bar d'angolo. We'll drive to our 12th-generation winery, Wich is not open to the public, in the gorgeous wine country of Chianti Classico DOCG Denomination of Controlled and Guaranteed Origin. Explore the farm with ours kinds pets like truffle dogs, cat, chickens and pig (prosciuttina) and winery whit the owner winemaker and learn about the history of this 12th-century artisanal winery. We will go to find truffles in our Woods. You ' ll return to Florence in the end. Other things to note Meeting point Piazza della Calza at"Bar d'angolo"near Porta Romana Firenze

Calificación promedio: 4.95 de 5, 2248 reseñas

Una inolvidable cata de vinos toscanos

Embarking on a Chianti escapade? Buckle up for a taste-filled adventure with our wine maestro! Picture this: cruising through the breathtaking Tuscan canvas, where vineyards and hills play a mesmerizing duet. First pitstop a luxory villa from 1300, then we move to a snug family winery. Wine-making, cellar tours, and the grand finale in another family run estate – sipping their divine wines paired with classic Tuscan nibbles and top-shelf olive oil. (3 wineries in total). Now, let's dive deep into Chianti's beating heart, like a scene straight out of a blockbuster. Our final destination? Greve in Chianti, the wine region's epicenter. Unleash your inner foodie at the historic butcher shop, then seal the deal with a sublime Aperitivo. Pro tips: - Dress like you're ruling the runway - Chuck those heels! Vineyards and cobblestone streets are no place for them. - Piazza Cavalleggeri is your pick-up and drop-off spot. - Please note that during high season months the tour capacity might reach 16 people divided in 2 minivans (Tips for the guide are not included)

Calificación promedio: 4.94 de 5, 1160 reseñas

La Florencia oculta

Forget the boring explanation of churches and monuments: Florence is an open-air museum but also a city full of tradition and anecdotes. My tour will be a journey through time to discover the identity of the city through its illustrious protagonists. You'll start in Piazza della Repubblica, where the Romans founded Florence over 2000 years ago. In Piazza del Duomo you'll admire with me the imposing facade of the Cathedral, in which the bloodiest murder that involved the Medici family took place: the Pazzi conspiracy. In the nearby 'medieval district' I'll tell you the story of Dante Alighieri, the poet who wrote the Divine Comedy. Michelangelo, Donatello and Cellini are other great personalities that will accompany us to the discovery of Piazza della Signoria. Piazza degli Uffizi and Ponte Vecchio will be other important stages of your itinerary. If you want to discover the artistic treasures of my city not forgetting anecdotes, intrigues, hidden secrets and illustrious murders that's the experience you're looking for! -Please note: MINIMUM 2 PARTICIPANTS. If you are alone, check that there are other bookings before yours. -If you prefer to book the Experience ON ANOTHER TIME/DAY, please DO NOT HESITATE TO CONTACT ME: I will meet your needs! -My Experience is available in English, French and Italian: the first to book will choose the language (monolingual)

Calificación promedio: 5 de 5, 357 reseñas

Photoshoot, Ritratti e panorami con Firenze

Shooting people who dont know how to pose:) My photoshoot is a perfectly organised route, we will take a lot of different photos throughout the hour. All the locations convey the vibe and atmosphere of Florence and are completely personalised. I know all the hidden places of Florence for amazing pictures and have hight level of photography skills Programs: 1.Our starting point will be Piazzale Michelangelo, the most famous, and breathaking view of Florence to continue until San Miniato al Monte, the oldest church in Florence. You will get amazing panoramic photos with view of Florence and Duomo. OR 2.The program (on request for PRIVET groups only, avl only in the morning): Duomo, pz Repubblica, pz Signoria, Ponte Vecchio. Pay attention there are two options: Shared photoshoot (max 6 persons) or private one. If You want only Your group (or You and Your partner) to be at the photoshoot You have to book the experience for PRIVATE group and enter the number of persons. You will get all original photos same day and 30 edited photos/person by Your select. So, if You are a couple You will get all original photos and 60 edited photos by Your select, if You are a family of 5 You will get 150 edited photos etc. My experience is recommended to: couples, families and friends. Also wedding and pre-wedding, proposals, engagement, maternity photoshoot, honeymoon.

Calificación promedio: 4.97 de 5, 139 reseñas

Naturaleza, vino ecológico y gozo espiritual

What we propose is a journey in our daily life, among the rows of our vineyards, passing among the olive trees until we reach our terrace on the hills in the heart of Tuscany. We will taste the true flavors of the wine obtained through passion and dedication with natural techniques combined with local foods km 0. The authentic essence of the real life of countryside of Tuscany. We will admire the nature surrounding the medieval village of San Gimignano.

Calificación promedio: 4.97 de 5, 2105 reseñas

Pasta y ñoquis con Francy en las colinas de Florencia con vistas

Don't miss this experience, learn the art of fresh egg pasta in a splendid Florentine villa from the 1500s. We will be on the hills of Florence, just ten minutes from the city center, from which you'll enjoy a fantastic view! Get out of the tourist circuit and enjoy your new friends!_ Transfer from the city center is included to come and back from my. place._We'll start with a welcome coffee and cookies in the morning , aperitivo in the evening, to get to know each other a little bit, then let's get our hands in the dough from scratch with flour and eggs, following our instructions, we'll do two different shapes of pasta. We will roll it out by hand and with the pasta machine, making shapes for Cappellacci & Spaghetti, but not without a small aperitif with tomato and basil “bruschetta” and few glasses of Prosecco! It is already time to prepare another dough, the potatoes Gnocchi. Come in the kitchen and watch how do the sauces for gnocchi, spaghetti and cappellaci with ricotta and spinach. We'll prepare the table to eat together all the meals you've made! Cheers, Salute! and buon appetito!Enjoy the home, and the splendid city view from the terrace, the red wine, the music, the conversation!The home is beautiful and cozy, with all the comforts.Our team will glad to host you and share our love for pasta and Tuscany with you!

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